What Your Symptoms Mean: BioDecoding with Amy McAbeer

In this podcast episode, Brenda Winkle and Amy McAbeer delve into the topic of bio-decoding and its role in healing trauma. Amy shares her personal struggle with PTSD and how bio-decoding helped her recover. They explore the connection between the body and emotional experiences, emphasizing the need to address symptoms early. Amy explains bio-decoding as a method that identifies and resolves the root causes of bodily symptoms, often tracing back to childhood events. Brenda relates this to her somatic coaching work, and both acknowledge the importance of integrating mind, body, and spirit for profound healing. Amy's journey from corporate health innovation to founding Violet Crown Wellness is also discussed, showcasing her dedication to holistic health practices.

Listen to hear more about...

• Bio-decoding and its role in healing trauma

• Amy McAbeer's personal journey with trauma and her discovery of bio-decoding 

• The connection between emotional experiences and physical symptoms

• The integration of ancient wisdom, hypnosis, and NLP in bio-decoding

• The importance of addressing symptoms early for rapid resolution

• The impact of trauma on the body and the need for holistic healing approaches

• The ongoing process of healing and the continual emergence of new content to work through

• The connection between trauma and the body's reaction, regardless of the cause

• The significance of addressing symptoms early to prevent major health issues

• The role of breathwork and somatic coaching in healing trauma and promoting overall well-being