I fully believe the body has the innate ability to heal, and that you have the power within yourself to create this possibility. I serves as a guide for people looking to move past a physical or mental block, and step into the art of creation, offering individual sessions and group retreats. In these sessions, I guide you to connect with your inner knowing, release the past, resolve physical symptoms, and boldly create the life you desire!

I am a healer and a coach, a registered yoga teacher, and hold a master’s degree in health education. For the past 25 years, I have worked in the field of health and wellness in varying roles; from corporate health and safety, to teaching yoga and offering Reiki, and now serving as the Mind Body Spirt lead at Austin Integrative Spine, a holistic neurosurgical practice that is at the forefront of transforming medicine.

My superpower is curiosity and my greatest sources of joy are laughing with my three children, dancing wildly, and being fully immersed in nature.